MUSCLES AND LUNGS

CrossFit

ARUBA

DROP-IN OPTIONS

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DAY-PASS CLASS

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WEEK-PASS

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2 WEEK PASS

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Strength Beyond Limits

SHOP MERCHANDISE

Unleash your inner athlete with our exclusive Muscle & Lungs CrossFit gear. From high-performance apparel to accessories, built to withstand your toughest workouts. Train hard, look great!

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TYPES OF CLASSES

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CROSSFIT

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GYMNASTICS

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WEIGHTLIFTING

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WHAT OUR MEMBERS ARE SAYING

Joseph Yamulla 

Love this gym! I come to Aruba yearly to visit family and I always drop in here for the week. I love the outdoor vibes at the palm beach location. Coaches are friendly and welcoming. This is a great place to continue your training as you’re on the island - there are plenty of options available for classes or open gym. If you’re a crossfitter visiting Aruba or live on the island, make it a priority to train at muscles and lungs.

Chantell palm de

The perfect island vibe! A CrossFit box that's constantly evolving, with passionate coaches who truly love the sport. It’s more than just a gym, it's a home for many of us and a place where everyone feels welcome. No matter your skill level, you’ll find a supportive community here.

Vanessa Harms

Muscles & Lungs is my happy place in paradise! Island vibes is an understatement for this outdoor box where the people and coaches are so friendly and encouraging. I’ve been to a lot of CrossFit boxes in the world and this one is by far the most unique and special. Where else can you workout under the breezy Aruban coconut palms?"