Muscles & Lungs is my happy place in paradise! Island vibes is an understatement for this outdoor box where the people and coaches are so friendly and encouraging. I’ve been to a lot of CrossFit boxes in the world and this one is by far the most unique and special. Where else can you workout under the breezy Aruban coconut palms?"

The perfect island vibe! A CrossFit box that's constantly evolving, with passionate coaches who truly love the sport. It’s more than just a gym, it's a home for many of us and a place where everyone feels welcome. No matter your skill level, you’ll find a supportive community here.

Love this gym! I come to Aruba yearly to visit family and I always drop in here for the week. I love the outdoor vibes at the palm beach location. Coaches are friendly and welcoming. This is a great place to continue your training as you’re on the island - there are plenty of options available for classes or open gym. If you’re a crossfitter visiting Aruba or live on the island, make it a priority to train at muscles and lungs.